What is Cognitive Hypnotherapy ?
Cognitive Hypnotherapy is a modern therapeutic approach that uses the best from amongst others;
Cognitive Behavioural Technique
Evolutionary, Positive & Humanistic Psychology
It uses the theories of trance states proposed by Stephen Wolinsky who has written within the approach suggestions developed by Trevor Silvester of the Quest Institute.
Although it is derived from these other therapies it differs in its approach in various ways and therefore has lot of tools at its disposable.
The therapist will not come up with the answers, but provide the questions which can guide you, the client, to finding your own answers. The Cognitive Hypnotherapist believes that you have all you need to find the solution to your problem and will not focus on the problem only the solution state.